with Philippe Kusnik (29 & 30 APRIL)
MAY DAY CLASS
HATHA YOGA WITH ANNIE NELSON
MONDAY 1 MAY 9.30AM-11AM
Our resident Therapists
offer treatments throughout
the week. Please call them
directly for an appointment
Welcome to Mayura Yoga
Our aim is to facilitate your holistic well-being.
We offer a range of classes and courses from beginner level through all ages and stages of life and hold weekend workshops in a number of therapies, philosophies and techniques. We are also home to the Mayura Yoga Academy, running in-house Yoga Foundation, Yoga Teacher Training and Dance-In-Yoga Teacher Training Courses and now our new 'Introduction to Yoga' course. Our unique oasis has a seafront location, overlooking the Thames Estuary at Thorpe Bay, Southend-on-Sea, Essex. We have brand new specialist facilities, including a state of the art studio, treatment room and reception, with under floor heating and mood lighting, creating a wonderful welcoming ambience. We offer Yoga, Pilates, Meditation, Tai Chi, along with many different holistic and complimentary therapies, including Physiotherapy, Reiki, Reflexology, Aromatherapy, Massage and much more….. and all under one roof!
We look forward to welcoming you at Mayura soon
The most beautiful line of British made Yoga clothing will be available at Mayura Yoga Studio soon. We are so pleased to be offering Chocolate Buddha Designed by our Teacher, Kerry Doyland, and, indeed, to be wearing this stunning range.
Learn how to manage your mood, enhance your energy and have happy hormones.
MAY 6 1.30-2.15
BOOK TO RESERVE YOUR SPACE
With Daniel Groom
24 & 25 JUNE
CLICK IMAGE FOR DETAILS
KAREN BRITTER would like to share with you the success of her recent AXE THE ANGST campaign and to offer you an opportunity to live free from anxiety and stress, with her help.
On 23 July, Paula offered a live stream meditation in Chalkwell Park. Click HERE to enjoy the Meditation.
We would very much like your experience at Mayura to be an all round positive experience and would like you to be aware that the spaces directly in front of Mayura Yoga in Plas Nwydd Road, have a 1 hour limit for parking. Thankfully, Being a seafront location, we are lucky to have many FREE parking spaces all along Eastern Esplanade as well as a free public carpark behind the Camelia Hotel. There is also additional free street parking in the roads surrounding us, but be careful that you read the road signs, as there are restrictions at certain times of the day/year. Failing all of this, you can pay £1 and park for 3 hours behind the Halfway House Public House (Toby Carvery) on Eastern Esplanade.
SOMETHING FOR EVERYONE AT MAYURA
TLC, RESTORATIVE, THERAPEUTIC & GENTLE CLASSES
PRE & POST NATAL CLASSES
TAI CHI CLASSES
BODY BALANCE CLASSES
YIN YOGA CLASSES
LIZ HORN OFFERS THIS 75 MINUTE GONG OFFERING IS NOW OFFERED TWICE A MONTH,...