Call 01702 580713
196 Eastern Esplanade
Southend-on-Sea, Essex. SS1 3AA

Know what class you want?

Studio
Ashtanga with Jo Kemp
pre natal yoga at Mayura
Reception
Paula Mayura
Turkey Yoga Retreat with Paula
Graduation 2014
Paula in India 2014
Elton on holiday
partner yoga
Fundraiser
meditation at Mayura
TLC CLASS AT MAYURA MONDAY AND THURSDAY
Jo Kemp's Workshop 'Art of Assisting' Nov 15
'Art of Assisting' Workshop with Jo Kemp Nov 15
Meditation at Mayura
A prayer for Sun Salute
Paula Assisting Luci
Our beautiful building
Our Treatment Room
View as we practice
Goodies from Paula's 2016 India Trip
Teen Yoga with Regina Toon
Mayura Graduates 2016
FUNDRAISER 22 MAY FOR FELICA 5AM ON THE BEACH
TEAM MAYURA AT YOGATHON JUNE 2016
MAYURA TEAM AT THE 'ONE YOU' EVENT 14 JULY 2016
'Let us help you reach your optimum well-being
Mind Body and Soul at the Mayura Yoga Studio'

Home

 

Welcome to Mayura Yoga 

Our aim is to facilitate your holistic well-being.  

We offer a range of classes from beginner level through all ages and stages of life and hold weekend workshops in a number of therapies, philosophies and techniques. We are also home to the Mayura Yoga School, running in-house Yoga FoundationYoga Teacher Training and Dance-In-Yoga Teacher Training Courses and now our new 'Introduction to Yoga' course. Our unique oasis has a seafront location, overlooking the Thames Estuary at Thorpe Bay, Southend-on-Sea, Essex. We have brand new specialist facilities, including a state of the art studio, treatment room and reception, with under floor heating and mood lighting, creating a wonderful welcoming ambience. We offer Yoga, Pilates, Meditation, Tai Chi, along with many different holistic and complimentary therapies, including Physiotherapy, Reiki, Reflexology and much more….. and all under one roof!

We look forward to welcoming you at Mayura soon 

 


 

Join us now for as little as £39 a month

Commit to your practice and your well-being in 2015

For all our Membership Options click here 

 


 

REIKI WITH LIZ JOWERS

SPECIAL OFFER

NEW CLIENTS ONLY £10 FOR A 30 MINUTE TASTER 

3 X 1 HOUR SESSIONS FOR £80

click here for details 

 

PHYSIO-ANSWERS AT MAYURA

Acupuncture and Physiotherapy 

Our resident Physiotherapist Ann Petherbridge, Physio-Answers sucessfully uses acupuncture for the treatment of pain and stiffness in the body.

Using a combination of Chinese and Western concepts, Ann inserts very fine, sterile needles in various parts of the body to reduce pain, muscle tightness and tension knots (trigger points) and improve joint movement. The procedure is virtually painless and the majority of clients find it extremely relaxing. In fact it is not unusual for people to fall asleep whilst the needles are in place!
 
CLICK HERE for details and appointments 
 
 

READ, THERAPIST, KAREN BRITTER'S LATEST ARTICLES

 

 

Insomnia

New Year's Resolutions

BWRT

 

 

 

EARLY BIRD CLASSES AT MAYURA

NOW AVAILABLE TUESDAY, WEDNESDAY, THURSDAY & FRIDAY

 

0600 - 0715    Wednesday Ashtanga Yoga with Karen

0615 - 0730    Friday Ashtanga Yoga with Jo 

 

 

Find us at 196 Eastern Esplanade, SS1 3AA

PARKING AT MAYURA

We would very much like your experience at Mayura to be an all round positive experience and would like you to be aware that the spaces directly in front of Mayura Yoga in Plas Nwydd Road, have a 1 hour limit for parking. Thankfully, Being a seafront location, we are lucky to have many FREE parking spaces all along Eastern Esplanade as well as a free public carpark behind the Camelia Hotel.  There is also additional free street parking in the roads surrounding us, but be careful that you read the road signs, as there are restrictions at certain times of the day/year.  Failing all of this, you can pay £1 and park for 3 hours behind the Halfway House Public House (Toby Carvery) on Eastern Esplanade.

Happy parking! 

PLEASE SCROLL DOWN 'TO FIND OUT MORE' ON ALL THE ITEMS BELOW

NATIVE AMERICAN MEDITATION SUNDAY 7th August 4 - 6 PM

With Sandie Gillett.  The native american Shaman helps people heal through a...

SUMMER SPECIAL - MEDITATION AND MANTRA

WITH MICHELLE BAPPOO AT MAYURA

SATURDAY 13 & 20...

RESTORATIVE HATHA YOGA WORKSHOP SUNDAY 21 AUGUST 2 - 4PM

JOIN DANIEL GROOM for this experiential...

NEW TEEN PILATES CLASS WEDNESDAY 5 - 6PM

If you're aged 13 or over, we have something new for you.  Join Sam Palmby every...

CRYSTAL LIGHT THERAPIES AUGUST OFFER

Half Price 'NEALS YARD FACIALS' throughout August, when booked in July!  

PAULA MEDITATION VIDEO LINK FROM CHALKWELL PARK

On Saturday 23 July, Paula offered a live stream meditation. Please enjoy it by...

'ONE YOU' Health & Wellbeing Event

We had an amazing time taking part in this event on Thursday 14 July.  Thank you...

NEWS AND UPDATES

INTRODUCTION TO YOGA, YOGA THERAPY & TAI CHI COURSES

We are currently offering introductory Courses in Yoga and Tai...

GONG SOUND BATH DATES

WITH GONG PLAYERS

LIZ HORN

THIS 75 MINUTE GONG OFFERING...

IYN FESTIVAL 2017 NOW BOOKING

 This will be the Independent Yoga Network’s 8th annual festival, a...