Monday Morning Yoga Class

10.00am to 11.30 am
Venue: L.A. Fitness in Thorpe Bay, Southend-on-Sea, Essex


This is a Members Club but it is possible for non-members to attend at a cost of £10 per class by arrangement. Initially you may come free as my guest, to see if you like the class.

 

Wednesday Morning Yoga Class

10.00am to 11.30 am
Venue: The Gt Wakering Community Centre, Gt Wakering, Essex.



This class is currently full, but please email your details to be placed on the waiting-list as this can fluctuate throughout the year.

A friendly private class, working gently at an intermediate level but would also suit beginners.

£6 per class through term times.

Wednesday Afternoon Yoga Class

1.00pm to 2.30pm
Venue: St Mary's Church Hall, Shoeburyness, Essex



This is a popular private class, suiting beginners to intermediate levels.

£6.00 per class through term times, there are currently spaces available.

Contact Paula by email or phone to book a place.

One-to-one Yoga Sessions

One-to-one sessions are available by arrangement.

** please wear comfortable clothing and bring drinking water**

Two days each week

Paula is currently teaching Yoga two days each week at The Causeway Retreat Rehabilitation Centre, Heybridge, Essex.

steevi/Mayura Yoga 2007

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