Call 01702 580713
196 Eastern Esplanade
Southend-on-Sea, Essex. SS1 3AA

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dance in yoga training

dance-in-yoga.jpg

What is Dance in Yoga?

Dance in Yoga is a graceful and dynamic vinyasa flow performed to specifically created vibrant music.

It's balanced and sequential and designed to journey you through the Chakras (energy centres) from the root to the crown finishing with a deep sealing and grounding meditation. It does require the participant to have some knowledge and experience of Yoga postures as it is not so much a ‘teaching' class as a ‘doing' class.

It is also recommended not to eat for ideally 3 hours beforehand as the class begins with some energising practices such as Kapalabhati and Uddiyana Bandha.

Teacher Training

A Teacher Training Certificate for Dance in Yoga is available from the Mayura Yoga School and will be held at our seaside studio over two weekends and is aimed at yoga and dance teachers.

This will allow use of the logo and specially formulated musical soundtracks that resonate with the Chakras for the structured class sequences.

Next Teacher Training to be arranged for details please contact Paula
 

"Dance-in-Yoga is a chakra balancing sequence to energise your body, calm your mind and ignite your soul!"

 

Dance-in-Yoga is a moving exploration through Yoga postures to music with a dance-like flow, for both men and women. It is dynamic yet graceful and will stimulate energy through the Chakras.

 

What sets Yoga apart from any other exercise regime is the wisdom within its philosophy and the potent effects this ancient practice has on the subtle body energy. This energy transmits through the Chakra system located along the spine. These points resonate at different frequencies and the Dance-in-Yoga music has been specifically created to resonate with each Chakra in order to awaken energy from Root to Crown.

 

I will be offering a training in Dance-in-Yoga for teachers that already hold a Yoga Teaching Certificate during which we will learn the sequence and the ancient philosophy that makes it so powerful. Teachers that complete the training will then be able to use the Logo and the Dance-in-Yoga music and have the opportunity to feature on our website, listed as a trained a 'Dance-in-Yoga' teacher.

 

 

Cost: £575

(Discount available for Mayura Studio Teachers & Mayura Yoga Academy Graduates)

 

For all enquiries please contact me directly. Namaste

 

Paula Mayura, Director of Studies
Mayura Yoga School
Contact: paula@Mayurayoga.co.uk, 07905270142

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