Call 01702 580713
196 Eastern Esplanade
Southend-on-Sea, Essex. SS1 3AA

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ELEMENT WORKSHOP SUMMER

FIVE ELEMENTS WORKSHOP

LATE SUMMER:EARTH

With Verity Saywer

Saturday 18th August 2pm-5pm

Mother earth is the foundation of our physical being and is our direct connection with the universe. The organs associated with the earth element are the stomach and spleen. We will explore the emotional aspects of this element and the positive and negative impacts on our physical and emotional wellbeing. We will be working with specific Yoga methods that correspond with supporting and toning the stomach and spleen, releasing and rebalancing blocked energy channels.

Cost: £25.00 Concession: £20.00

Please contact the studio directly to book 01702 580713  info@mayurayoga.co.uk

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