Call 01702 580713
196 Eastern Esplanade
Southend-on-Sea, Essex. SS1 3AA

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FRANCOISE HORSFALL

FRANCOISE TEACHES PI-YO ON SATURDAYS

 

Fitness & Body Balance Teacher 

From a very early age I studied dance, concentrating on classical and contemporary ballet. I continued my training with the Stuttgart Ballet in Germany after which I diversified into long distance running, completing several marathons across the globe.  I then progressed to triathlon work, which consists of three disciplines swimming cycling and running starting with short Sprint distance and achieving a number of half Ironman events to date. I have taught various fitness disciplines to adults and children in my spare time and presently enjoy teaching spin, Pilates and Les Mills body balance and I am also certified to teach extend barre.

I am very much looking forward to meeting and welcoming new Students to my PI-YO at Mayura and sharing this Crossover Yoga, Pilate with you.

NEWS AND UPDATES

GONG SOUND BATH DATES

Liz Horn offers a monthly Saturday afternoon Gong Sound Bath...

POST NATAL YOGA COURSE With Ania Caplin

 

Postnatal Yoga Course