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Gong Bath Class

JOIN LIZ FOR THE HEALING VIBRATIONS OF A GONG SOUND BATH

 

THE NEXT OFFERING OF GONG SOUND BATHS:

SUNDAY APRIL 15TH 3-15PM

SATURDAY MAY 19TH 3-4.15PM

SATURDAY JUNE 23RD 3-4.15PM

SATURDAY JULY 14TH 3.45-5.00PM

SATURDAY SEPTEMBER 1ST 3.45-5.00PM

SATURDAY OCTOBER 13TH 3-4.15PM

SATURDAY NOVEMBER 24TH 3-4.15PM

SATURDAY DECEMBER 15TH 3-4.15PM

 

 

 

WHAT IS A GONG SOUND BATH?

The term gong bath means that you are bathed in sound waves, there is no water involved, or clothes removed.

During a Gong Bath-Alpha brainwave state is achieved very quickly,  this is a daydreaming, imagination and associative thinking state, which are all part of alpha activity. 

As you relax more deeply Theta waves occur during dreaming sleep - or REM (rapid eye movement)  You will most likely  enter a dreamlike, deep meditative state. 

Some people might enter the Delta brainwave state (deep sleep frequency). Theta brainwave is a good state of consciousness to be in for A Gong Bath.
 
Each Gong has it's own extraordinary and particular sound character.  Their impressive, charismatic sound embodies a wealth of exemplary emotional sensations and feelings.  Due to their varied sound colours and voices, these instruments also offer a wide range of harmonics and frequencies. 

The gong is an amazing and powerful instrument for healing, relaxation and meditation. It is advisable to relax after a Gong Bath to allow the therapeutic vibrations to continue its work. 
Please drink plenty of water. 
 
£10 Drop-in fee applies (included in Memberships) 
 

THE CHARACTER OF EACH GONG

CHIRON GONG

Chiron is about the wounds that make us wise. The healing vibrations of Chiron signal us to undertake our own unique journey of awakening which underlies the meaning of our lives. Chiron is associated with the Third Eye Chakra, Ajna, which is the centre of intuition and foresight. The Energy of Ajna allows us to access our inner guidance that comes from the depths of our being. Allowing us to cut through any illusion and access deeper truths. 

EARTH YEAR GONG

CHARACTER: nature, nurture, Mother

The Earth Year Gong brings us into harmony with the movement of the Earth. It represents the passing of all four seasons. It provides the appropriate vibration needed to complete our destiny successfully in this World. Aligning and balancing our physical self it heals us on all levels. It it the Song of Gaia.

EARTH SIDEREAL DAY GONG

Character: Vitality, freedom, energy, the self

This gong is stimulating, energizing and makes us comfortable in our own body. It provides us with the balance to be able to complete our destiny successfully. It represents the passing of a single day on Earth. Very good for morning meditation. It can be used to dislodge suppressed emotions or energy blocks. It focuses us and concentrates the mind ready to face the day. Key words; Creativity, youth, birth, wisdom, vitality, freedom, nature and a reason for being. 

PLUTO GONG 

Character: Transformation. Growth and transcendence through conflict

Pluto goes deep down into the self and breaks down the old and entrenched into its component parts only to reassemble them on a new higher octave. Pluto rules the raising of kundalini, the major driving power of this ongoing process. This Gong represents the journey of the Phoenix and the death of the redundant.

SATURN GONG

Character: Stability, patience, structure, self-discipline, protection.

Saturn helps us to establish healthy boundaries and forges us in the inner fire of discipline, so that we may gain the power and wisdom to actualize our soul’s purpose. Saturn creates and promotes perseverance and integrity. Ruling time it educates us in our relationship with the past the present and the future. Chronos is the deity, also known as Father Time. 

SIDEREAL MOON GONG

Character: Feelings, communication and sensuality.

The Sidereal Moon Gong works on our Yin, the gentle feminine element within us. It helps us to become receptive to our feelings and our sensual inner self and balance those parts. Communication through these physically heightened areas makes us empathic and approachable. The sidereal Month is 27.322 days. The time the Moon takes to travel around the Earth in relation to the background Stars. 

SOLSBURY HILL GONG

The Solsbury healing gong will be used as a Shamanic Gong. The Solsbury Hill Gong, brings about change within you and guides you into  deep meditative state and this has a tremendous potential for healing and rejuvenation. The name Solsbury derives from the Celtic God Sulus.  

SUN GONG

Character: Self

The Sun Gong is the heart of our Universe. It brings great energy and healing with its radiance and power. It purifies with its light and cuts through all negativity. From its tones all things are possible. Its sounds will take you safely beyond your minds limited comprehension to a place unimagined. The Sun (Leo) is our sovereign centre and the reason we are warm blooded is because our relationship to its energy throughout our evolutionary journey. 

SYMPHONIC GONG

Character: Gloriously bright and commanding, cleansing and buoyant.

An all purpose workhorse. This amazingly bright and energetically supportive Gong is 32″ in diameter and has a wonderful range of light angelic tones and resonances. Used in any situation it is a good teacher for new students and carries enough scope to deliver a powerful experience. The polished finish means it is a pleasure to play. 

VENUS GONG

Character: Relationships 

Venus helps to achieve balance, connection and a spiritual union with one self. Its tones carry the gentle grace of Art and natural beauty. It creates comfort and helps promote relationships. It’s abundance of love means it has an unconditional quality. It is the force that joins hearts and souls. Representing the divine feminine it opens the way to enlightenment for women everywhere.

NEWS AND UPDATES

GONG SOUND BATH DATES

Liz Horn offers a monthly Saturday afternoon Gong Sound Bath...

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