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196 Eastern Esplanade
Southend-on-Sea, Essex. SS1 3AA

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Indian Head Massage Workshop

Our Resident Gong Player, LIZ HORN will be offering

3 Dates Indian Head Massage Workshop: Aimed for you to gain knowledge as you go and to attend all three or dip in and out as you prefer. You will be required to practice the massage techniques on fellow students.

10th March

21st April

12th May

These will be 2 hour Workshops from 2 - 4 pm

with the investment being £20 (Booking is essential) 

 

Week One                            
                       
                           Indian Head Massage (Practical Course). Upper Back & Shoulders
                           (Indian Head Massage routine, which requires student's to
                           perform Indian Head Massage techniques on each other)
                           To end the session: Relaxing Gong Bath, focusing on the throat chakra.

Week Two
                               Indian Head Massage (Practical Course). Upper Arms, Hands & Neck.
                               (Requires student's to perform Indian Head Massage techniques on           
                               each other)
                               To end the session. Relaxing Gong Bath, focusing on the Third Eye 
                                chakra.

Week Three
                                Indian Head Massage (Practical Course) Scalp, Face, Pressure Points.
                                (Requires student's to perform Indian Head Massage techniques on
                                each other)
                                To end the session. Relaxing Gong Bath, focusing on the Crown Chakra.
 

Indian Head Massage - 

Sounds divine doesn’t it?  A beautiful treat. But in reality, Indian Head Massage isn’t simply a ‘treat’ – the benefits go way beyond and can assist with a variety of physical and emotional problems and concerns, helping to prevent and alleviate headaches, migrain, back pain, easy anxiety and generally lift the mood.

Indian Head Massage works with the Ayurvedic concept, with emphasis on balance.   Working with the Chakras through Indian Head Massage has a powerful effect, bringing the energy of the body back into balance. 

You will be taught how to apply pressure to points in the upper arms, back & shoulders to reduce muscle tension and knots.  We will then move to the neck and head learning how to reduce headache-causing blockages and to encourage better circulation of the cerebral fluid.

 

 

 

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