Call 01702 580713
196 Eastern Esplanade
Southend-on-Sea, Essex. SS1 3AA

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LAUREN FULLER

LAUREN CURRENTLY TEACHES PARTNER YOGA ON THE LAST SATURDAY OF EACH MONTH

MAYURA YOGA GRADUATE 2014

 

I currently have the pleasure of teaching a monthly PARTNER YOGA class with my friend and fellow teacher, Vicky Neagan. Vicky & I both graduated with Mayura Yoga School in 2014 and have been offering this class as a means of growing your practice with the support and guidance of a partner.  

I first came to yoga in 1998, after having my daughter, originally  just to get back into shape! Something about it really gripped me & I wanted to learn more, so after a couple of years practising, I decided to enroll on a Foundation Course with Paula Mayura, to learn more about the philosophy and deeper practices of Yoga. Practising and studying Yoga has had such a great effect on me, not only physically, but emotionally & spiritually and wanting to explore this more, I eventually decided to enroll on a Teacher Training course in 2012 to deepen my knowledge and develop the skills required, to share YOGA with others.

Yoga has helped me immensely with stress management, grief  & improved my IBS. I am more chilled out & generally much healthier since practising regularly. Teaching Yoga has enabled me to share these benefits with others and gives me great pleasure in doing so.

As well as my regular class, I am also a cover Teacher at Mayura Yoga and enjoy teaching, an all level, balanced, integral Hatha Yoga classes, offering students the opportunity of improving their flexibility & strengthening the body in a gentle, informative way whilst promoting the many benefits of Yoga both on and off the mat. 
 
Join me on the mat  soon,
 

Om Shanti, Nameste 

Lauren 

 

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