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196 Eastern Esplanade
Southend-on-Sea, Essex. SS1 3AA

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SUMMER 2018 Treatment Special Offer

Indian Head Massage

Indian head massage is a wonderfully relaxing treatment, originating in the the traditional Indian system of medicine, known as Ayurveda.  This gentle massage of the upper back, shoulders, neck, head and face, promotes balance in mind, body and spirit. 

Benefits include:

  • Relaxes muscular tension in head, neck upper back and shoulders.
  • Improves mobility.
  • Relief from tension headaches and eye strain.
  • Relief from migraines.
  • Improved concentration.
  • Lifting depression and raising self-esteem.
  • Promotes hair growth, improves hair condition.
Therapist available for Indian Head Massage at Mayura: Crystal Light Therapies with Sally-Anne Dalton

Aromatherapy massage 

A holistic treatment using essential oils specifically blended to improve and maintain the health and well being of an individual, balancing mind, body and spirit.  During the massage the essential oils are absorbed through the skin, working to alleviate many health problems.  Regular treatment will help the body relax and restore, releasing tension, stay fit and healthy, enhance lymphatic drainage and circulation and stimulate the body's immune system. Psychologically promoting a general state of well being, reducing nervous tension and lifting the mood. Indian Head Massage involves relaxing in a chair and treating areas that are vulnerable to stress such as shoulders, upper arms, back, neck as well as face and head. A relaxing experience that relieves muscle tension and restores inner balance.

Therapist available for Aromatherapy Massage at Mayura: Crystal Light Therapies with Sally-Anne Dalton



Swedish Massage 

is a system of long strokes, kneading, friction, tapping, percussion, vibration and shaking motions that apply pressure between muscles and bones, rubbing in the same direction as the flow of blood returning to the heart. Swedish Massage feels good, is relaxing and invigorating. The main purpose of Swedish Massage is to increase the oxygen flow in the blood and release toxins from the muscles. Some other benefits include shortening recovery time from muscular strain, increased circulation without increased heart load, stretching of ligaments and tendons, skin stimulation and soothing of the nervous system. It reduces stress, both emotional and physical, and is suggested as part of a regular program for stress management. 

Therapist available for Swedish Massage at Mayura: Crystal Light Therapies with Sally-Anne Dalton





Hot Stone Massage

A hot stone massage is a type of massage therapy. It’s used to help you relax and ease tense muscles and damaged soft tissues throughout your body. During a hot stone massage, smooth, flat, heated stones are placed on specific parts of your body. The stones are usually made of basalt, a type of volcanic rock that retains heat. The warm treatment can be both deeply relaxing and healing as well as helping to warm up tight muscles.The stones may be placed:



Liz Horn offers a monthly Saturday afternoon Gong Sound Bath...



Postnatal Yoga Course