Call 01702 580713
196 Eastern Esplanade
Southend-on-Sea, Essex. SS1 3AA

Know what class you want?

Sandie Gillett

Sandie offers TLC Yoga on Monday & Meditation on Thursdays at 3pm & Monthly Meditation on 1st Sunday of the month 4 - 6pm

I have been in holistic natural health and fitness for over 30 years and began gaining qualifications at various universities from 1986. These include a B.A. in Sociology, M.A in Psychoanalysis and Instructor training in Tai Chi, Qigong, Yoga, Relax Kids and Zumba. I am also a practitioner of natural medicine

(Reflexology, Reiki and Emotional Freedom Technique and nutrition)

I have trained with some great people such as Liming Yue who trained with the great Grandmaster Chen Zhengli and I travelled around India for 3 months to learn more about Yoga, Meditation and the Buddhist Hindu culture. I continue to update my knowledge of what I teach every single day so that people who come to my classes not only find variation but also feel the benefits in mind, body and soul.

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