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196 Eastern Esplanade
Southend-on-Sea, Essex. SS1 3AA

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terry

Currently teaching Hot Hatha at Mayura

I came to yoga 11 years ago due to injuries acquired in the gym. I used yoga to re-balance my body, and then discovered it helped to re-balance all of me; mind, body and spirit. As I personally got so much from yoga, I decided I would like to do the teacher training course for my own development, and to teach others regardless of any physical ability they think they may or may not have - because yoga deals with the whole person, and not just the physical.

Since qualifying, I have taught personal clients and classes at L.A. Fitness and now at Mayura Yoga Studio. I have also taught spontaneous classes in the gym where people have witnessed me practising my own yoga and asked me to teach them; it's nice to know I can inspire others! In fact, young people seem fascinated how an ‘old boy' like me can move so freely (their words, not mine - I think that there's a compliment in there somewhere!) I really enjoy teaching and hope that my enthusiasm for yoga is contagious - it's one of the best things to happen in my life!

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