Call 01702 580713
196 Eastern Esplanade
Southend-on-Sea, Essex. SS1 3AA

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Meet the Mayura Therapist Team

Mayura Yoga Studio hosts a range of wonderful therapists to help you on your path to health and wellness. Please click on the therapists names below for more information on the therapies and treatments that they offer and for more information on how to contact and book directly. They will be more than happy to help you. 



Physio Answers  -  ANN PETHERBRIDGE & Physiotherapist Team

Ann Petherbridge qualified as a physiotherapist in 1999 and always dreamed of owning her own practice. The purpose of Physio-Answers has always been to achieve the best outcomes possible for every client. By providing excellent and effective clinical treatment in a professional and caring environment their clients enjoy the best experience throughout their journey to recovery.
The goal of Ann and all her Associate physiotherapists is to achieve the best outcome for each and every client-whether they are an elite athlete, sedentary office worker or someone who just enjoys a game of football. With a wide selection of specialisms and treatment techniques available within the teams of practitioners you can be sure you are seeing the best physio for you and your problem.

To book please contact Ann directly 02035 383808








Karen Britter Therapies - HYPNOTHERAPIST

Karen Britter D Hyp, MIBWRT


BWRT®, Phobias, Smoking, Stress & Anxiety

I have been a Therapist here at Mayura from September 2015 and have become an integral part of the Therapy team.  During this time, I have helped people deal with


·      Physical Pain

·      Emotional Pain

·      Anxiety

·      Stress

·      Depression

·      Low Self Esteem

·      Low Confidence

·      Panic Attacks

·      Grief

·      Family/Partner/Work Relationships

·      And much more


I originally trained as a Hypnotherapist and have continued to add to the Therapies I use ever since.  I regularly travel the country to ensure the techniques I use are the most up to date so you get to experience the latest our industry has to offer.  Because of this I am able to adapt to most situations presented to me and if we find that something isn’t working for you, we just move onto something that does.

Please take the opportunity to look at my website or my Facebook business page Karen Britter Therapies

I offer a free half hour initial consultation so you can decide if Therapy is the right course of action for you and if I am the right Therapist to help you.


To have a quick chat or book an initial appointment please feel free to contact me on: -

Mobile – 07941 349743 

Email –

Web -







Crystal Light Therapies - with Sally-Anne Dalton


Crystal Light Therapies offer Swedish Massage, Aromatherapy massage, Indian head Massage, Hot stone therapy massage, Reflexology, Organic Facials, Maternity Massage, Fertility Reflexology, Crystal Healing and Reiki.

We can help you towards your path to relaxation and release from the emotional anxiety and often physical stress and pains we often carry around with us in our bodies, massage, reflexology and complementary therapies can help to bring you gently back into balance to give you the wonderful sense of well-being we all seek.

As a therapist I am based from a lovely home treatment room and also resident therapist at Mayura Yoga Studio. your health and well-being is my priority and I aim to relieve you from the stresses of daily life and free you from the annoyance of the aches and pains and treat many other health conditions, to give you more freedom, balance and flexibility, physically and emotionally.

Contact Sally-Anne directly on 07885 456736 or email  alternatively visit website for therapy information





Lianne Simms

Nutritional Therapist and Health Coach


I am a qualified Nutritional Therapist with a special interest in female issues and digestive health. I am also a zest4life health and weight loss coach. 

I often work with people who are 40 plus and juggling busy stressful lives. This often has an impact on health, digestion and symptoms of stress. There comes a time when they feel their energy, health and vitallity diminishing with their stress levels and waistline increasing.


My aim is to focus on a sustainable, long term solution for health, vitality and weight management.



If you would like book a consultation please contact Lianne directly on 07984051800 




Elizabeth moore Reiki and Crystal Healer


My name is Liz and I am a Holistic Therapist offering relaxing Reiki treatments, Natural Lift Facial Massage and Crystal Healing.  I am passionate about self care, it’s so important to look after ourselves in today’s world.  My aim is always the same that you leave from a treatment feeling relaxed and refreshed, bringing a sense of ‘rebalance’ to your mind body and soul.


Reiki Treatment

I discovered the benefits of Reiki in 2012 and decided to train to become a Reiki practitioner, being able to give Reiki treatments is to me both an incredible and wonderful honour. Reiki is a natural and simple healing system, administered through touch which allows the body to absorb more life force energy.  The energy involved is the universal energy that surrounds all living things.  Reiki stimulates the body's own ability to heal itself helping to restore balance and harmony to the mind, body and spirit.

A Reiki treatment affects each individual in a very unique and personal way.  The results may depend on the needs, which are not always obvious, of the person being treated.


Conditions Reiki can treat


Reiki can be a great benefit to many conditions such as;


·      Stress, migraines, anxiety, depression, aches and pains, low self-esteem, asthma, arthritis, skin conditions, grief and many more.

Some of the most common results of a treatment reported by clients are:


·      relieving of various symptoms

·      dissolves energy blocks and promotes natural balance between mind, body and spirit

·      increase in energy levels

·      increase in awareness and creativity

·      aids better sleep

·      supports the immune system

·      creates deep relaxation and helps the body release stress and tension

A Reiki treatment is a very relaxing and enjoyable experience.  I do the treatment with the client lying down, fully clothed on a massage table, however it can also be performed whilst the client is in a chair.  I gently place my hands in various Reiki positions on or near the body starting with the head.  Each position is held (without any pressure) for a few minutes. 
During a treatment you will generally feel a pleasant sensation of warmth or gentle tingling in the area being affected.  You may even fall asleep!
A Reiki treatment affects each individual in a very unique and personal way.  It is not necessary to feel anything during your treatment in order for the Reiki energy to work.


1 hour £35 ( Special £5.00 off Introductory offer )





Natural Lift Facial Massage Treatment


The Natural Lift Facial Massage using beautiful organic oil incorporates a unique blend of highly effective massage techniques drawn from both Japanese and Indian Face Massage; also known as Facial Rejuvenation, these massage techniques act as a natural facelift helping you to look and often feel younger.


  • Increases blood circulation
  • Stimulates the nervous system
  • Improves lymphatic flow
  • Strengthens and tones muscles, helping to reduce lines and wrinkles
  • Repair and balance the condition of the skin, minimising the ageing process
  • Can help with headaches & sinus pain
  • Enhance mental and physical relaxation


When a course of treatments is taken the natural Face Lift Massage can greatly improve the regeneration of your skin. However a single treatment on its own will leave you feeling calm and totally relaxed.


30 minutes £25 ( Special £5.00 off Introductory offer )


Crystal Healing (with Reiki)


A wonderful treatment using the natural power of crystals and gem stones to aid healing, Crystal Healing involves placing crystals on the body to align the body's energy centres "Chakras" releasing any emotional, mental or spiritual blocks to well-being.


1 hour £35 ( Special £5.00 off Introductory offer )



New Mother Rebalancing Treatment


Your baby has arrived & it's time for some relaxation and rejuvenation! Reiki and Facial Massage techniques provide some much needed time out enabling you to rebalance the mind, body and spirit.


1 hour £35 ( Special £5.00 off Introductory offer )

To book with Liz contact her on 07897884722

Or e-mail



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