Call 01702 580713
196 Eastern Esplanade
Southend-on-Sea, Essex. SS1 3AA

Know what class you want?


Meet the Mayura Therapist Team

Mayura Yoga Studio hosts a range of wonderful therapists to help you on your path to health and wellness. Please click on the therapists names below for more information on the therapies and treatments that they offer and for more information on how to contact and book directly. They will be more than happy to help you. 



Physio Answers  -  ANN PETHERBRIDGE & Physiotherapist Team

Ann Petherbridge qualified as a physiotherapist in 1999 and always dreamed of owning her own practice. The purpose of Physio-Answers has always been to achieve the best outcomes possible for every client. By providing excellent and effective clinical treatment in a professional and caring environment their clients enjoy the best experience throughout their journey to recovery.
The goal of Ann and all her Associate physiotherapists is to achieve the best outcome for each and every client-whether they are an elite athlete, sedentary office worker or someone who just enjoys a game of football. With a wide selection of specialisms and treatment techniques available within the teams of practitioners you can be sure you are seeing the best physio for you and your problem.

To book please contact Ann directly 02035 383808








Karen Britter Therapies - HYPNOTHERAPIST

Karen Britter D Hyp, MIBWRT


BWRT®, Phobias, Smoking, Stress & Anxiety

In 2013, I developed tinnitus and hearing loss in my left ear.  Medical investigations indicated they were caused by stress and anxiety. I went through a course of therapy, sorted myself out and decided I wanted to be able to help people in the same way I had been helped. I enrolled on the prestigious Clinical Hypnotherapy and Psychotherapy Course at the Essex Institute of Clinical Hypnotherapy, where I was personally trained in this art by the founder of the Institute, Terence Watts. I went on to obtain a Diploma in Clinical Hypnotherapy. I have been a Therapist here at Mayura in September 2015 and have become an integral part of the Therapy team.  During this time, I have helped people deal with


·      Physical Pain

·      Emotional Pain

·      Anxiety

·      Stress

·      Depression

·      Low Self Esteem

·      Low Confidence

·      Panic Attacks

·      Grief

·      Family/Partner/Work Relationships

·      And much more


I originally trained as a Hypnotherapist and have continued to add to the Therapies I use ever since.  I regularly travel the country to ensure the techniques I use are the most up to date so you get to experience the latest our industry has to offer.  Because of this I am able to adapt to most situations presented to me and if we find that something isn’t working for you, we just move onto something that does.

Please take the opportunity to look at my website or my Facebook business page Karen Britter Therapies

I offer a free half hour initial consultation so you can decide if Therapy is the right course of action for you and if I am the right Therapist to help you.


To have a quick chat or book an initial appointment please feel free to contact me on: -

Mobile – 07941 349743 

Email –

Web -


I enjoyed my studies so much; I took the opportunity to enrol on additional courses and I am now also fully qualified in other therapeutic methodologies listed below.


'BWRT®' stands for 'BrainWorking Recursive Therapy®', a model of psychology and psychotherapy created by UK professional therapist, Terence Watts, MCGI. It's a totally confidential method that does not require you to reveal your private information or personal secrets to your therapist and it is carried out in a completely conscious state. It does not use hypnosis or any concepts that might be considered mystical or unscientific - it's completely logical, practical and down-to-earth, and for it to succeed only needs you to know what you want to change in your life. Only Certified Practitioners have been trained to deliver BWRT® and all have to adhere to a strict ethical code. Find out more at

I was taught personally by the creator Terence Watts.

Contact Karen directly on 07941 349743 or email  Alternatively visit my website -






Crystal Light Therapies - with Sally-Anne Dalton


Crystal Light Therapies offer Swedish Massage, Aromatherapy massage, Indian head Massage, Hot stone therapy massage, Reflexology, Organic Facials, Crystal Healing and Reiki.

We can help you towards your path to relaxation and release from the emotional anxiety and often physical stress and pains we often carry around with us in our bodies, massage, reflexology and complementary therapies can help to bring you gently back into balance to give you the wonderful sense of well-being we all seek.

As a therapist I am based from a lovely home treatment room and also resident therapist at Mayura Yoga Studio. your health and well-being is my priority and I aim to relieve you from the stresses of daily life and free you from the annoyance of the aches and pains and treat many other health conditions, to give you more freedom, balance and flexibility, physically and emotionally.
Contact Sally-Anne directly on 07885 456736 or email  alternatively visit website for therapy information





Lianne Simms

Nutritional Therapist and Health Coach


I am a qualified Nutritional Therapist with a special interest in female issues and digestive health. I am also a zest4life health and weight loss coach. 

I often work with people who are 40 plus and juggling busy stressful lives. This often has an impact on health, digestion and symptoms of stress. There comes a time when they feel their energy, health and vitallity diminishing with their stress levels and waistline increasing.


My aim is to focus on a sustainable, long term solution for health, vitality and weight management.



If you would like book a consultation please contact Lianne directly on 07984051800 





Join Lauren & Vicky in this supportive, development class and grow your trust and...

 postnatal Yoga 6 week Course  with Ania Caplin