Call 01702 580713
196 Eastern Esplanade
Southend-on-Sea, Essex. SS1 3AA

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WELL WOMAN YOGA

WELL WOMAN YOGA it is a 75 minute class specifically for women, the asanas, pranayama and mudras enables us to re-connect joyfully with naturally arising inner wisdom, insight and vitality.
It is both delicious and profoundly nourishing. It is healing and vitalizing and suitable for all women of all ages and abilities, no experience of Yoga necessary.

NEWS AND UPDATES

GONG SOUND BATH DATES

Liz Horn offers a monthly Saturday afternoon Gong Sound Bath...

POST NATAL YOGA COURSE With Ania Caplin

 

Postnatal Yoga Course