Call 01702 580713
196 Eastern Esplanade
Southend-on-Sea, Essex. SS1 3AA

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Wendy

Wendy offers Move and Breath Hatha every Monday 9.15am-10.30am

I first discovered yoga 25 years ago when I went along to a class with a friend. After going a few times, I soon fell in love with the magic that seemed to happen from just moving my body and breathing!
I was working in a  stressful city job at the time and was in need of chilling out! The sense of calm and lightness that I experienced during and after each class got me hooked and I dipped in and out of classes
for a number of years, crazy work life permitting!
 
Marriage and children helped me realise that permanently living in a stressed out and burned out state for the sake of a ‘career’ was the not best way to live my life. So I took the plunge, gave up the city job and
started out on my yoga journey, buying a children’s yoga franchise business and running classes locally. During this time I enrolled on the Mayura Foundation course and then the full time teacher training course,
graduating in May18.
 
I teach a balanced Hatha class, suitable for all levels with focus on connecting to the breath and using it to deepen our practice.
I know that this is just the start of a lifelong journey and feel blessed and grateful to be able to share the wonder and magic of yoga with others.
 
Om Shanti, Namaste

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