Call 01702 580713
196 Eastern Esplanade
Southend-on-Sea, Essex. SS1 3AA

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WORKSHOPS

MAYURA GONG BATH

INCLUDING THAI HEALING YOGA

With Liz Horn

Friday 26th January  7.45pm-9pm

This introductory course, will be offered by DANIEL GROOM, in the form of  2 x 2hour afternoon sessions over one weekend,The next course is arranged to run on 27th and 28th January 2018

Charge £60 per person 

Details of the course:

Yoga is an ancient philosophy and system of practices designed to unite mind and body creating a sense of complete well-being. This weekend Introduction to Yoga Course is for everyone - older and younger, men and women, athletes and desk-bound bodies.  You’ll be introduced to essential poses and simple breathing techniques to build flexibility and strength, reduce stress, sleep better, boost your metabolism, and increase sustainable energy. In addition an introduction to meditation, history and philosophy of yoga and relaxation techniques will also be given. 

 

Gong Bath Workshop

Mayura Gong Bath: Chakra's -The Elements

Saturday 27th January 3pm-4.15pm

 

Join us for an afternoon of healing vibrations from the Vensu Gong. This Gong helps to achieve balance, connection and spiritual union with one self. The tone it creates carry the gentle grace of art and beauty. It gives comfort and helps promote relationships. Its abundance of love means it has an uncondtional quality. It is a force that joins the heart and soul.

The moon Gong works on our Yin, the gentle feminine element within us. It helps us to become receptive to our feelings and our inner self. The Symphonic Gong and its healing vibrations connects us to all seven Chakra's.

SHIATSU WORKSHOP

Health and wellbeing through Shiatsu

 

Phillipe Kusnik shares his expertise and insights into health and well-being in this 'hands on' workshop.

Phillipe kusnik has studied Shiatsu for more than 30 years with Doc Tran in paris , as well as Shizuko Yamamoto.  Living in Marseille and running a Shiatsu center for 12 years in marseille / Toulon , Philippe is member of the French Federation FFST in Paris, Shiatsu Macrobiotique.

Saturday 10th February

1pm-5pm - Investment £30.00

  • What is Shiatsu?
  • Understand and improve our wellbeing just by touching accupoints on the body
  • Learn to self diagnose by touching points
  • Find related emotional imbalances-conditions linked to fear, anger, lack of love - using the yin and yang concept
  • Relate our bodies to our environment aand how food can improve peace inside.

Sunday 11th February 

10am-4pm - Investment £50.00

  • Rid health problems like weight gain, sciatica, headcahe, lower back pain, thyroid dysfunction, cramp and insomnia
  • Practice massaging organs via meridians lines-gives whole body massage
  • Strengthening the immune system-learn about how it is connected with the lymphatic sytem
  • Over come sadness, anger and negative emotions and mental attitude
  • Ancestral spiritual practice for clearing using healing vibration and awareness universal law of connectivity

Please call 01702 580713 to book your place and for further information, contact Phillippe Kusnik by email directly on philippekusnik@gmail.com or by telephone +33 (0) 6 03 80 38 83

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